Common Pallet-Handling Injuries (and How to Prevent Them)

December 9, 2025

Pallets are the backbone of warehouse operations, material-handling workflows, and supply chains across the United States. They move every kind of product, and because they're so common, they often fade into the background.


But handling pallets, whether new, used, or recycled, carries real risks. A single damaged board or unsafe lift can result in painful injuries, lost productivity, or damaged inventory.


At Global ICB, we work closely with warehouses, distribution centers, and manufacturers on a daily basis. We see the difference that proper pallet quality and safe handling practices make.


Below, we break down the most common pallet-related injuries and what you can do to prevent them.


Back, Shoulder, and Musculoskeletal Injuries

Improper lifting is one of the leading causes of warehouse injuries, and pallets are a common culprit.


A standard wooden pallet weighs between 30 and 70 pounds, depending on its size and material. Lifting one with poor form, twisting while carrying it, or trying to move too many at once often leads to strains, pulled muscles, or chronic back pain.


How To Prevent These Injuries

  • Bend at the knees, not the waist
  • Keep the load close to your body
  • Avoid twisting while lifting or lowering
  • Team-lift heavier pallets or use pallet jacks and forklifts instead of manual handling

Teaching proper lifting techniques during onboarding, plus annual refreshers, goes a long way.


Hand and Foot Injuries: Splinters, Cuts, and Crushed Toes

Wooden pallets inevitably develop splinters, cracks, or exposed nails, especially when mishandled or overloaded. Workers commonly suffer cuts, punctures, and scraped knuckles when grabbing pallet stringers or deck boards.


Dropped pallets can also cause crushed toes, even for experienced staff.


How To Prevent These Injuries

  • Inspect every pallet before use
  • Require gloves and safety shoes in the pallet-handling areas
  • Remove damaged pallets from circulation instead of "making do"
  • Use two hands and maintain a firm grip when lifting or shifting a pallet


Quality pallets and consistent screening are key to eliminating many of these hazards.


Slips, Trips, and Falls

Slips and trips are among the most common warehouse accidents, and pallet clutter is often a contributing factor. A stray board, loose shrink wrap, or a pallet left in a walkway can create an unexpected obstacle. Wet floors or uneven surfaces also significantly increase the risk.


How To Prevent These Injuries

  • Keep walkways clear of pallets and debris
  • Assign designated staging and stacking areas
  • Clean spills immediately
  • Ensure stacks are neat, flat, and stable

Better housekeeping leads to safer aisles and fewer surprises.

Injuries From Falling or Toppling Pallets

When pallets are stacked incorrectly (too high, unevenly, or on unstable surfaces), they can topple with surprising force. Workers nearby risk serious impact injuries. This risk increases with used or damaged pallets that no longer stack as evenly as they should.


How To Prevent These Injuries

  • Stack pallets no higher than recommended for your facility
  • Make sure stacks are straight, level, and on stable flooring
  • Store unused pallets in designated, contained areas
  • Never climb on or lean against pallet stacks

Stability is everything when pallets are off the ground.


Equipment-Related Injuries

Forklifts, pallet jacks, and other handling equipment facilitate pallet movement, but they also introduce associated risks. Common equipment-related injuries include collisions, foot roll-overs, and crushed hands when loads shift unexpectedly.


How To Prevent These Injuries

  • Require operator training and certification
  • Inspect pallet jacks, forklifts, and attachments regularly
  • Use equipment that matches the load size and weight
  • Follow clear traffic patterns within the warehouse

Even experienced operators benefit from routine safety refreshers.

Work With Global ICB

Working with pallets may be routine, but the risks are real. With good training, proper equipment, safe storage practices, and reliable pallet quality, most of these injuries are entirely preventable.


At Global ICB, we have over 35 years of experience selling, servicing, and recycling pallets of all materials, grades, and conditions. 


With competitive pricing, custom designs, and nationwide delivery, we can ensure that your pallet needs are met, optimized, and exceeded.


Contact us today for all your pallet needs!

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